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iPod has become more advanced as time goes by. New features were added to give users more options to enjoy this popular innovation. Before we will take a look at iPod in the future, let’s go back and trace the history of iPod and its features.

October 23, 2001
Apple introduced its first generation of iPod. iPod was the model name and has 5 to 10 GB storage. A firewire is used for connecting computers iPod to personal computers. This model used mechanical scroll wheel.

July 17, 2002
Apple released the second generation of iPod which had a storage capacity of 10-20 GB. This model had a touch sensitive wheel and used firewire connection.

April 28,  2003
The third generation of iPod came out in the market. Storage capacity were 15, 20, 30 and 40 GB. It featured a back lite screen, dock connection and touch sensitive buttons.

January 06, 2004
This date marked the official released of the first generation of iPod mini. It ha a 4 GB storage capacity. This model features “click wheel” buttons and has 5 different colors to choose from.

July 19, 2004
Apple introduced the fourth generation of iPod. It had a bigger capacity which reaches up to 20, 30, 40 and 60 GB. Just like the first generation of iPod mini, it used click wheel button.

January 11, 2005
This date, Apple released the first generation of IPod Shuffle. It had a storage capacity of 512 MB and 1 GB and used flash memory.

February 22, 2005
The second generation of IPod mini came out and had a storage capacity of 4 GB. It utilized firewire connection and more improved than the previous version. The battery performs last longer and features bright color variants.

September 7, 2005
This is the released date of the first generation of iPod Nano. The Storage capacity were 1, 2 and 4 GB. It featured slimmer design and used flash memory instead of hard disk for storage.

October 12, 2005.
The fifth generation of IPod was released on this date. The storage reached 30, 60 and 80 GB. On September 2006, this model was revised and featured a brighter display. It also had an excellent music search feature.

September 12, 2006.
This time, the second generation of iPod came in. The storage capacity was 1GB. It is made of an aluminum case and a built-in clip.

The generation of iPod still continues as Apple is planning to release new models in the market.

Loosing some weight is not easy and if you are not satisfied with your present body figure, then why not try a natural method in loosing weight?

Our body is need to undergo a process known as Detoxing considering all the preservatives, additives and other chemical that contain in our foods and some body hygiene products. Through detoxing, harmful and unwanted toxins built up in the organs and tissues in our body will be removed.
Tobacco products and pollutants are just some of the many things that posses a big risk to our health.

Detoxing helps eliminate unwanted waste and help improve body function making you attain more energy and clearer skin. Subsequently, this will help you loose some weight.

Eat Healthy Foods

Eating healthy foods is another method that is considered important to remove harmful foods like sugar and refined foods. Eat fresh vegetables and while meat should only be moderate. Keep your metabolism well in shape inorder to loose weight. Exercise is a good way to attain this. This will help you burn extra calories and start to tone up. Eating healthier foods that are less in calories would be a great help to improve your metabolism.

Organic foods will satisfy your appetite and enables you to burn more calories. Make some changes in your life style. Discipline is still an important factor to loose weight.

Green Tea extracts is considered as one of the best anti-oxidants with very effective and powerful anti-oxidant components. In fact, Green tea occupies the fifth spot of the best anti-oxidants ever found.
The green tea has a flavonoid poly phenols also known as bioflavonoids that produces anti-oxidant effects which help protect your body cells against free radicals. Free radicals have bad oxidative effects that can potentially damage body cells.

The polyphenols EGCG anti-oxidant is 100 times more effective as compared to vitamin C and E. It helps prevent thrombosis which is the leading cause of heart attack and stroke.
The weight loss effect in green tea happens because of the EGCG anti-oxidant that improves energy and helps accelerate faster fat burning. Green tea has been known as an ideal choice for many people who want to loose weight without experiencing negative side effects.

iPod has become an ultimate choice for many MP3 player lovers. iPod is very handy and easy-to-carry. New generations of iPod have higher capacities for storage of music.

iPod users love to download IPod music online. However, one should need to be careful about the sites that offer free IPod Music downloads. Be aware that your personal computer is vulnerable to unwanted programs like spyware and adware. In addition, your computer may be infected with viruses one you download application from these free sites. On the other hand, there are sites that offer free music downloads with more secured means of downloading files. However, most of these sites are charging membership fee that qualifies a member to get instant access to unlimited IPod Music. Price usually ranges from $50 and above. These sites offer you to download safely and efficiently unlike some free download sites.

Most of established sites have an updated copy of the latest movies, videos and audio book other than IPod Music.

Following a systematic program to weight loss is very effective and is considered as the most natural and fastest way to loose weight.

There are many people who have failed to gain a successful result because of their choices of method whether it is buying some diet pills or using exercise gadgets. Below are some weight loss methods you can use to get your desired weight:

First and foremost, you have to increase your metabolism. Eating meals 5 to 6 times each day is the best way to achieve this. Eating frequently has been scientifically proven to be an effective way to increase the natural metabolism of the body. Having an improved metabolism will cause your body to burn more fats.

Second is to avoid foods that are reach in calories. It is essential to consume fewer calories in your meal.

Fact: Each gram of fats has 9 calories.
Each gram of protein or carbohydrates has 4 calories.

Third is to avoid starchy and processed foods. Foods rich in these elements will easily turn into sugar and may eventually turn to body fats if not used. So, lessen your habit of eating pizzas, white rice and cakes.

Fourth is to give up your drinking habits such as excessive alcohol and soft drinks intake. Most of these drinks contain sugar.

The most important aspect to weight loss is still discipline. So, try to change your behavior and take control your body to get the best result you wanted.

Green tea has been used by Chinese people for many years as a medicinal tool against many ailments. Below are just some of the many positive effects of regular intake of green tea.
1. Refreshing effect
2. Anti-aging effect
3. Lowers the level of sugar
4. Lowers the level of cholesterol
5. Improves dental health

According to clinical studies, Green tea has many other positive effects. It lowers the level of blood pressure and helps prevents hypertension. It also helps prevent thrombosis and other cardio- vascular diseases. It inhibits the growth of new cells thus, preventing the cause of cancer.
Other benefits of Green tea include the prevention of rheumatoid arthritis, promote dental health and improve immune system.